Claire Nicholson Bell

Slowing down enough to notice.
Writer, Meditation Teacher and Creator of MindfulTea.
✍️ Read – Personal essays and reflections.
🍃 MindfulTEA – Tea for moments of pause.
🌙 Pause – Meditation, Yin and Rituals
Meet Claire
With a decade-long foundation in wellbeing, education, and mindfulness, Claire Nicholson Bell now channels her expertise into her writing and the creation of MindfulTEA. Her current work invites you to explore quiet reflection and botanical rituals, rooted in years of dedicated practice. She offers a grounded, nurturing space for those seeking presence and peace in their daily lives.
She believes that wellness lives in small, quiet moments. By weaving together Yoga and gentle meditation, MindfulTea offers a simple invitation to slow down. Our Root and Blossom blend isn't about transformation; it's a ritual that helps you find a soft pocket of calm and grounding in your busy day.

The Botanical Art of Healing
Find your quiet between calls or once the house is still. These blends offer a simple ritual of slow brewing, helping you embrace a soft pocket of peace and catch your moments within the normal flow of your everyday routine.

Begin Your MindfulTea Ritual
When you are ready to pause, our Root and Blossom blend is here to help you begin a quiet, grounding ritual.
Meet our Mindful Botanical Blend
Discover our signature mindful tea, crafted to enhance your daily rituals and promote holistic wellbeing and mindfulness through nature's finest ingredients.
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Root and Blossom
Oat straw, German Chamomile, Meadowsweet, Liquorice, Cardamom
A grounding herbal blend for small moments of calm. Each bag includes a simple mindfulness ritual to guide your daily pause. 100g loose leaf herbal blend – £8.99 .
Contains liquorice and meadowsweet. If you have high blood pressure, take blood‑thinning medication, or are pregnant or breastfeeding, please check with your doctor before use.
Connect with us
Have questions about our botanical blend or mindful rituals? Would you like to work with us? Reach out to our team for personalised recommendations and brewing guidance.
100% ORGANIC • ETHICALLY SOURCED • MINDFUL BREWING • BOTANICAL BLENDS •